Osteopathy Blog - Page 3 of 3 - Osteopath West ( 3 )

The Independent london2brighton bike ride: stretching tips

09 Sep 2010

The Independent London2Brighton Bike Ride is this sat 11th sept, it is in aid of Action Medical Research for children for life and sponsored by Wiggle As an Osteopath who cycles, runs and swims, I believe that stretching not only enhances our sporting performance but can prevent injury too ...

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Kinesio taping course

24 Aug 2010

The Kinesio taping course last weekend was one of the best courses I have done It is designed to teach qualified manual therapists, including osteopaths and physiotherapists, the concept and application of the taping technique It is a very versitile taping method and the most surprising thing was how ...

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Kinesio Taping

18 Aug 2010

Looking forward to the Kinesio taping course this weekend In case you were wondering what that coloured tape was on some of the swimmers at the European Championships and on the athletes in Barcelona or Crystal Palace last week, it’s a unique method of taping using a more flexible ...

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