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Prevention of Shoulder Injuries in Aquatics Sports
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Prevention of Shoulder Injuries in Aquatics Sports

FINA1908FINA1908·126 videos
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Published on 23 Jul 2012

The body of international sports medicine literature confirms that injuries to the shoulder are the most common injury for athletes in all aquatic disciplines. These translate into critical time lost from training and competition, a widely acknowledged factor in our sports. The FINA Sports Medicine Committee (SMC) strongly endorses prevention as the key to this issue and proposes educational initiatives to assist athletes and their support staff to avoid shoulder injuries.

The following video is a tool that can be used by all aquatic athletes to decrease the incidence of shoulder injuries in aquatic sports. The target audience is athletes, coaches, team physicians and other members of the health care team in the athlete entourage.

The video illustrates exercises to strengthen the areas that stabilize the shoulder joint. These are the core muscles, the rotator cuff and the shoulder muscles. All are well illustrated in the video. The FINA Sports Medicine Committee hopes that this can be of use to athletes in the aquatic sports around the world.

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All Comments (8)

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  • Muhammed Yusnie

    Muhammed Yusnie 1 month ago

    Yes order online n watch my vids please..

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    in reply to Al Kubeluis (Show the comment)
  • JPrete369

    JPrete369 6 months ago

    Agree with Patrick below...a knee one would be great. Also, I'm not sure if the video said how often to do these...every day? every other day??

    · 2

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  • Patrick King

    Patrick King 6 months ago

    This is a wonderful video! Is there anyway you guys could do one on knee injury prevention?

    · 2

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  • Al Kubeluis

    Al Kubeluis 6 months ago

    Great video and information. I do many of these exercises in yoga. Is there a chart which diagrams these exercises? Thank you.

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  • susie glines

    susie glines 6 months ago

    Great exercises to incorporate into my programI am all for prevention!!!

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  • drawjIII

    drawjIII 6 months ago

    Great exercises! Many of the same ones my therapist had prescribed for a rotator cuff issue. I will be incorporating several of these to prevent further problems with my shoulders.

    Carol Ward

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  • marypohlmann

    marypohlmann 6 months ago

    Great shoulder injury prevention video.

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  • Josue Milan

    Josue Milan 7 months ago

    This exercises can be used to treat shoulder baseball injuries?

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